Pineapple Pieces Chips - BM#13 - Day 4:
Pineapple is a fruit which is yellow in color. It is also called as ananas in native language.
Raw pineapple is an excellent source of manganese (45% DV in a 100 g serving) and vitamin C (80% DV per 100 g).
Mainly from its stem, pineapple contains a proteolytic enzyme, bromelain, which breaks down protein. If having sufficient bromelain content, raw pineapple juice can thus be used as a marinade...
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