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Showing posts with label Onions. Show all posts
Showing posts with label Onions. Show all posts

Monday, December 28, 2009

Wheat as Main Ingredient

"Wheaty Wonders:"
Ingredients:
1 cup maida/all purpose flour
1 tsp. salt
3/4 cup milk
1/3 cup oil
4 tsp. baking powder
1 cup whole wheat flour

Preparation:
Have the children help measure and mix the ingredients.
Divide the mixture into 20 parts and have the children knead the dough for about a minute.
Have them press the dough flat to about 1/4 inch thick.
Place butter on a griddle. Place the dough patties on it and fry on each side for about 4 minutes, until brown.
Serve with butter, peanut butter or honey.

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Thursday, December 17, 2009

Spinach and Carrot Rice

Ingredients:
  • 2 cups cooked rice
  • 1/2 tsp. cumin seeds
  • 2 sliced onions
  • 2 large cloves chopped garlic
  • 2/3 cup grated carrots
  • 2 cups chopped spinach
  • 1 seasoning cube (vegetarian)
  • 2 tbsp. buter
  • salt and pepper to taste
Method:
  • Heat the butter and add the cumin seeds.
  • When they crackle, add the onions and gralic and saute for 2 minutes.
  • Add the carrots and spinach and saute for another minute.
  • Add the rice, seasoning cube, salt, pepper and 1/4 cup of water and mix well.
  • Cook on a low flame for 5 to 7 minutes.
  • Serve hot.