Dal-Palak:
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This is my 3rd
day in blogging marathon and as you already know I have opted to cook “Seven
Days of Delicious Dals”. Today’s Dal is Toor Dal/Tuvaram Paruppu / Togari Bele / Kandi Pappu.
Ingredients:
- Toor Dal – 2 cups
- Palak – 1 bunch
- Mustard Seeds – 1 tsp
- Turmeric Powder – 1 tsp
- Coriander Powder – 1 tbsp
- Green Chillies – 3 to 4 (chopped)
- Cooking Oil – 2 to 3 tbsp (I use Dhara – Groundnut oil)
- Curry Leaves – few
- Cilantro - few
- Salt to taste
- Water to cook dal
Method:
- Cook dal for 4 to 5 whistles (depending on the dal)
- Wash and chop palak into small pieces
- In a kadai heat little oil and add mustard seeds wait till it splutters and add curry leaves
- Add salt and once it dissolves, add palak fry them nicely in oil till it is cooked
- Add turmeric powder, coriander powder, chopped green chillies and mix them well with palak
- Finally add cooked toor dhal to palak and leave it for 5 to 10 minutes until it boils
- Serve it hot with Puris.
Yummy, this is my breakfast for today along with Puris..
Submitting this to:Blogging
Marathon @ Spice your Life
by Srivalli
18 comments:
thanks for this delicious recipe. will try it soon
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healthy dal palak
i had also posted dal palak with different recipe see it u will like it
1st time here do visit my blog
happy to follow u
all time favorite dal.
Dal palak makes a good side dish!..
yummmy hema
and excellent way to include palak in this recipe
serious how do u manage daily..
Never says no to this healthy dal palak..
Healthy yummy side dish.
Very healthy dal with spinach too, good start in the morning..
7 days!! wow! good luck..this sounds wonderful! and healthy!
palak dal is our fav!
I love this..YUMMY dal..
Aarthi
http://yummytummy-aarthi.blogspot.com/
a healthy dish
Simple and healthy recipe...
That is a very nice and comforting dal
Simple yet healthy.
A very nutritious dhal!
we make it with channa daal.good variation....
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